Why don’t you have the slimmer body you want? When it comes to working out and eating right, some women over 30 years old come up with excuses like not having enough time, health or pain issues, lack of motivation, or simply just thinking that whatever the plan is to decrease their weight and increase their level of energy just won’t work.
These are all normal thoughts and feelings, but the great news is that now there are ways to breakthrough all our fears and doubts to achieve the health and look we desire.
These six steps to breakthrough a healthier, slimmer you, taught through Wellness Coach Tanya Langis are listed below and will help give you the slim, sexy body that you have always wanted so that you can feel confident no matter who you are with and what you are wearing.
Here is a little taste, a morsel, if you will of the huge buffet of information included in the book:
- The most powerful tips on how to get and stay motivated.
- How to finally break habits that have prevented you from getting healthy and losing the extra weight that is holding you back from being who you want to be.
- How to get your body to crave healthy foods that will help you promote and maintain a healthy body weight.
- How you can decrease your exercise time with better results. Never again will you be able to use the excuse that you don’t have enough time to exercise.
- How to develop the mindset for sustained weight loss and overall physical health.
- One of the most important keys for lasting success. If you don’t do this, chances are you will fail. And you can only get this key by reading the book!
Tanya Langis’ guidebook, The Six Steps to Breakthrough to a Slimmer, Healthier You will help you reach your weight goals once and for all. It will change you from a woman who used to give excuses to others about the way she looked to one who will not stop even after she has surpassed her own expectations for a healthier, slimmer, more beautiful body.
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